Breakfast
-2 Hardboiled Eggs
-Clementine
Lunch
-Tuna and chicken over salad greens with hot sauce
Snack
-1 Banana
-Handful of Cashews
-Diet Vitamin Water
Dinner Day 44 (Got too lazy to cook)
-Apple with peanut butter
-1 Clementine
-1 banana
-cup of milk
Dinner day 45 (still too lazy to cook)
-Apple with peanut butter
-Banana
-Clementine
-some Scrambled eggs
Dinner Day 46 (ate whatever i could find)
-Some Chicken
-Hardboiled eggs
-1 Clementine
Skyler's Nutrition Blog
Monday, February 21, 2011
Monday, February 14, 2011
Day 43
Breakfast
-protein shake
-Banana
Lunch
-Left over roast beef
Snack
-Handful of cashews
-Banana
Dinner
-Flounder over crab imperial
-Steamed clams
-Clams Casino
-protein shake
-Banana
Lunch
-Left over roast beef
Snack
-Handful of cashews
-Banana
Dinner
-Flounder over crab imperial
-Steamed clams
-Clams Casino
Day 42
Breakfast/Lunch
-3 Hardboiled eggs
Snack
-Clementine
-Banana
Dinner
-Roast beef with carrots, onions and a small amount of potatoes
Snack
-Half an apple
-1 Clementine
-3 Hardboiled eggs
Snack
-Clementine
-Banana
Dinner
-Roast beef with carrots, onions and a small amount of potatoes
Snack
-Half an apple
-1 Clementine
Day 41
Breakfast/Lunch
-3 Hardboiled eggs
-1 Clementine
Snack
-1 Banana
Dinner
-Chili and pulled pork
Snack
Apple with some peanut butter
-3 Hardboiled eggs
-1 Clementine
Snack
-1 Banana
Dinner
-Chili and pulled pork
Snack
Apple with some peanut butter
Day 40
Breakfast
-2 Hardboiled Eggs
-Handful of Cashews
Lunch
-Leftover Chicken, peppers, onions and tomatoes
Snack
- 2 Celebratory mini doughnuts
-Some cashews
Dinner
-Last of the Chicken
-Small glass of milk
-Apple w a little peanut butter
-2 Hardboiled Eggs
-Handful of Cashews
Lunch
-Leftover Chicken, peppers, onions and tomatoes
Snack
- 2 Celebratory mini doughnuts
-Some cashews
Dinner
-Last of the Chicken
-Small glass of milk
-Apple w a little peanut butter
Day 39
Breakfast
-2 Hard boiled eggs
-1 banana
-Handful of cashews
Lunch
-Leftover Chicken, peppers, onions and tomatoes
Snack
-Handful of cashews
-1 Banana
Dinner
-More Leftover Chicken
Snack
-Apple with a little bit of peanut butter
-2 Hard boiled eggs
-1 banana
-Handful of cashews
Lunch
-Leftover Chicken, peppers, onions and tomatoes
Snack
-Handful of cashews
-1 Banana
Dinner
-More Leftover Chicken
Snack
-Apple with a little bit of peanut butter
Wednesday, February 9, 2011
Day 38
Breakfast
-Clementine
-Handful of Cashews
-2 Eggs
-Vitamin Water Zero
Lunch
-Salad with tuna, chicken, bacon and salsa
Snack
-Cashews
-Vitamin water Zero
Dinnery
-Chicken With onions peppers and tomatoes
Snack
-Clementine
-Clementine
-Handful of Cashews
-2 Eggs
-Vitamin Water Zero
Lunch
-Salad with tuna, chicken, bacon and salsa
Snack
-Cashews
-Vitamin water Zero
Dinnery
-Chicken With onions peppers and tomatoes
Snack
-Clementine
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