Monday, January 3, 2011

Nutrition Challenge Day 1

Breakfast
-2 Hard boiled eggs
-1 Clementine

Lunch
-6oz of tuna over salad greens with peppers and carrots

3:00 Snack
-1.75oz of Beef Jerky

Dinner
-1/2lb of salmon w/green peppers
-Salad w/ mixed nuts, green pepper and avocado w/ red wine vinegar dressing

Still trying to figure out what types of foods I can eat (paleo) and how to prepare it

1 comment:

  1. There are a ton of great sites out there... Start with thefoodee.com; it's a blog that features a new recipe everyday from all different paleo sites. Other good ones are Marksdailyapple.com, everydaypaleo.com, health-bent.com, primal-palate.com... once you start playing with one you'll find tons of them! Best of luck :)

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